Amount of Energy (joule) in Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)
Baked Products
In 100 g (Grams) of Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) there is 1151 kJ of Energy (joule). Change amount
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Energy (joule)
Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame).
Fat, beef tallow
|
3774 kJ
|
|
Lard
|
3774 kJ
|
|
Fish oil, cod liver
|
3774 kJ
|
|
Fish oil, herring
|
3774 kJ
|
|
Fish oil, menhaden
|
3774 kJ
|
|
Fish oil, menhaden, fully hydrogenated
|
3774 kJ
|
|
Fish oil, salmon
|
3774 kJ
|
|
Fish oil, sardine
|
3774 kJ
|
|
Fat, turkey
|
3767 kJ
|
|
Fat, goose
|
3767 kJ
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
3766 kJ
|
|
Shortening industrial, lard and vegetable oil
|
3766 kJ
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
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3766 kJ
|
|
Oil, industrial, canola, high oleic
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3766 kJ
|
|
Oil, industrial, soy, low linolenic
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3766 kJ
|
|
Fat, chicken
|
3766 kJ
|
|
Shortening, household, lard and vegetable oil
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3766 kJ
|
|
Butter, Clarified butter (ghee)
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3766 kJ
|
|
Oil, beluga, whale (Alaska Native)
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3766 kJ
|
|
Oil, walrus (Alaska Native)
|
3766 kJ
|
|
Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)
Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) is a type of Baked Products. The most significant nutrients in Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) are listed below.
Water
|
32.6 g
|
32.6%
|
Energy (calorie)
|
275 kcal
|
|
Energy (joule)
|
1151 kJ
|
|
Protein
|
10.5 g
|
10.5%
|
Total lipid (fat)
|
1.6 g
|
1.6%
|
Ash
|
1.8 g
|
1.8%
|
Carbohydrate, by difference
|
53.4 g
|
53.4%
|
Fiber, total dietary
|
2.3 g
|
2.3%
|
Calcium, Ca
|
18 mg
|
0.02%
|
Iron, Fe
|
1.36 mg
|
|
Magnesium, Mg
|
29 mg
|
0.03%
|
Phosphorus, P
|
96 mg
|
0.10%
|
Potassium, K
|
101 mg
|
0.10%
|
Sodium, Na
|
534 mg
|
0.53%
|
Zinc, Zn
|
0.88 mg
|
|
Copper, Cu
|
0.163 mg
|
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Manganese, Mn
|
0.54 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.163 mg
|
|
Riboflavin
|
0.052 mg
|
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Nutrients in Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)